Raw Chocolate Psyllium Cake

Recipe from Aurélie Canzoneri, certified naturopath, author and content creator.

No baking required and perfect for when you’re in a hurry, this cake is packed with nutrient-dense ingredients and is incredibly easy to make - a one-bowl wonder (less washing up is always a win!). Psyllium and charcoal aid digestion and transit (check out my last post for more tips on this), helping to combat issues often associated with raw recipes.

The Benefits

•⁠ ⁠Charcoal helps reduce bloating, improves digestion and detoxifies the body

•⁠ ⁠Psyllium helps improve intestinal transit and maintain a flat stomach

•⁠ ⁠Raw dark chocolate is rich in antioxidants

•⁠ ⁠Olive oil is rich in monounsaturated fatty acids: They are associated with a reduction in the risk of cardiovascular diseases, they are anti-inflammatory, and finally they protect against oxidative stress, moisturise the skin and hair and can help reduce chronic disease

Ingredients

• 2 glasses of almond flour

• ⁠3/4 glass of raw cocoa powder

• ⁠1/2 glass of psyllium

• A pinch of salt